I've been coaching runners since 2003 and have gotten so much enjoyment and satisfaction out of it that I've decided to open it up to a larger audience.
I've had great success with all levels of athletes, road and trail, from those just starting out and looking to run their first 5k to established runners driven to improvement in tough ultra races. My coaching includes customized daily workouts and tips for training based on the athlete's current ability, goals, and schedule. I also provide training and insight regarding race strategies, running techniques, hill running, starting, pacing, fueling, hydration, electrolytes, blisters, cramps, heat, cold, rain, well, you get the idea. You will also receive a special rate of only $10 to participate in the upcoming clinics I will be facilitating. I've experienced it all myself and have also worked with coaches myself, so the knowledge and experience is well founded.
The cost is $90 per month with a three month minimum. So, for just $3 per day you can start working toward achieving those goals you've always dreamed of, or just have a measure of accountability with me just a phone call, text, or email away. I also meet personally with athletes who are local.
I have 12 openings available to take on new athletes.
For more information or to get started right away, contact me at Tim AT footfeathers DOT com, or message me on FB. http://www.facebook.com/Footfeathers